Guided Meditations

The late Bernie Herlihy, one of the founding members of the RBMG, recorded these guided meditations. They are available here in three different lengths, either played through the media player, or you can download the MP3 files below.

To download these guided meditations, click on the links below.

Guided Meditation 10-Minute:   Download now

Guided Meditation 15-Minute:   Download now

Guided Meditation 25-Minute:   Download now

 

To download these guided meditations, click on the links below.

Loving Kindness 10-Minute:   Download now

Loving Kindness 15-Minute:   Download now

Loving Kindness 25-Minute:   Download now

 

Metta Meditation 15-Minute:   Download now


You can also explore these meditations by current members.