Thursday Meditation

The Thursday night meditation group offers ongoing support for those who have some previous meditation experience.

Important Note: If you are seeing a doctor, psychologist, psychiatrist or other mental health professional, or have suffered from trauma or a mental health problem in the past, you should only participate in meditation upon their recommendation.

Format: The sessions start with a guided meditation and lead into silent meditation followed by sharing of experiences and discussion. Light supper afterwards.

2022 Dates:
Term One:
Start date: Thursday February 3
Last session: Thursday April 7
(10 weeks)

Term Two:
Start date: Thursday April 28
Last session: Thursday June 23
(9 weeks)

Term Three:
Start date: Thursday July 14
Last session: Thursday September 15
(10 weeks)

Term Four:
Start date: Thursday October 7
Last session: Thursday December 8
(10 weeks)

Time: 7:30pm – 8:45pm

Venue: Studio 4, Maroondah Federation Estate, Greenwood Ave, Ringwood.

We are in the old primary school part of the estate – park in the carpark closest to Greenwood Ave and come through the green wooden doors. Studio 4 is the fourth door on the left down the hallway.

Old Ringwood School at Maroondah Federation Estate

Fee per term: $50 – includes a one-day retreat when available

Equipment: Chairs, stools, cushions, mats and blankets provided.

COVID Safety: We will be operating under whatever COVID safety and vaccination rules are in place at the commencement of the course.

If you would like to learn more about this group, please contact Dina at, on 0424 196 583 or using the contact form.

Register your interest:

Interested in joining our weekly meditation group? Register your interest here and we’ll be in touch with you:

Group (please select)

Your Name (required)

Your Email (required)

Your Contact Number (required)

Comments? (optional)