The Thursday night meditation group offers ongoing support for those who have some previous meditation experience.
Important Note: If you are seeing a doctor, psychologist, psychiatrist or other mental health professional, or have suffered from trauma or a mental health problem in the past, you should only participate in meditation upon their recommendation.
Format: The sessions start with a guided meditation and lead into silent meditation followed by sharing of experiences and discussion. Light supper afterwards.
Start date: Thursday February 3
Last session: Thursday April 7
Start date: Thursday April 28
Last session: Thursday June 23
Start date: Thursday July 14
Last session: Thursday September 15
Start date: Thursday October 7
Last session: Thursday December 8
Time: 7:30pm – 8:45pm
Venue: Studio 4, Maroondah Federation Estate, Greenwood Ave, Ringwood.
We are in the old primary school part of the estate – park in the carpark closest to Greenwood Ave and come through the green wooden doors. Studio 4 is the fourth door on the left down the hallway.
Fee per term: $50 – includes a one-day retreat when available
Equipment: Chairs, stools, cushions, mats and blankets provided.
COVID Safety: We will be operating under whatever COVID safety and vaccination rules are in place at the commencement of the course.
Register your interest:
Interested in joining our weekly meditation group? Register your interest here and we’ll be in touch with you: