Thursday Meditation


The Thursday night meditation group offers ongoing support for both experienced mediators and those who are fairly new and would like to build up a consistent practice.

Important Note: If you are seeing a doctor, psychologist, psychiatrist or other mental health professional, or have suffered from trauma or a mental health problem in the past, you should only participate in meditation upon their recommendation.

Format: The sessions start with a guided meditation and lead into silent meditation followed by sharing of experiences and discussion.

2024 Dates:
Term One:
Start date: Thursday February 1
Last session: Thursday March 28
(9 weeks)

Term Two:
Start date: Thursday April 18
Last session: Thursday June 27
(11 weeks)

Term Three:
Start date: Thursday July 18
Last session: Thursday September 19
(10 weeks)

Term Four:
Start date: Thursday October 10
Last session: Thursday December 5
(19 weeks)

Time: 6:30pm for a 6:45pm start. Concludes at 8:15pm

Venue: Studio 4, Maroondah Federation Estate, Greenwood Ave, Ringwood.

We are in the old primary school part of the estate – park in the carpark closest to Greenwood Ave and come through the green wooden doors. Studio 4 is the fourth door on the left down the hallway.

Old Ringwood School at Maroondah Federation Estate

Fee per term: $50 – includes a one-day retreat when available

Equipment: Chairs, stools, cushions, mats and blankets provided.

COVID Safety: We will be operating under whatever COVID safety and vaccination rules are in place at the commencement of each class.

If you would like to learn more about this group, please contact Dina at, on 0424 196 583 or use the contact form.

Register your interest:

Interested in joining our weekly meditation group? Register your interest here and we’ll be in touch with you:

Group (please select)

Your Name (required)

Your Email (required)

Your Contact Number (required)

Comments? (optional)